SPRING REGISTRATION NOW OPEN!

 

It's a great time to make a positive change in your life! Take that first step toward wellness and sign up for a fitness class or learn to prepare healthy and delicious meals.

Subscribe to our Newsletter

Latest News

  • Teach Your Child About Music and Rhythm Teach Your Child About Music and Rhythm

    Did you know singing in tune and keeping a beat are learned skills? Just like learning to talk or learning to walk, children learn these things informally from the grown-ups around them.